In 27 years we've helped thousands to lose weight

National Slimming and Cosmetic Clinics - the UK's largest
doctor-led slimming group has created their own range of meals, specially formulated for weight management, called My Meal Mentor.

Lose weight safely, healthily and effectively

Unlike faddy crash diets and exercise regimes that rarely achieve lasting results and can often be quite dangerous, National Slimming and Cosmetic Clinics have always helped people lose weight safely, healthily and effectively because our whole approach has been doctor-led.

Why My Meal Mentor?

Based on our experience in weight management and dieting we have created our own range of meals, specially formulated for weight management, called My Meal Mentor.

Easy to prepare, these meals not only help people lose weight, they also help them maintain their weight healthily and happily – they're delicious too.

• MMM Programmes

  Join My Meal Mentor Programme for
  effective weight management

• BMI Chart

  Discover if you're overweight, underweight or just right with our body mass index

• Healthy Eating Guide

  Do's and don'ts of Weight Loss.
  Energy Balance and Calorie Counting.

• Exercise

  manage your weight more effectively with exercise